GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:23	6:23	0	00:13:03	2,00 km
3	1,00 km	6:45	6:45	0	00:19:48	3,00 km
4	1,00 km	6:43	6:43	0	00:26:31	4,00 km
5	1,00 km	6:35	6:35	0	00:33:06	5,00 km
6	1,00 km	6:25	6:25	0	00:39:31	6,00 km
7	1,00 km	6:42	6:42	0	00:46:13	7,00 km
8	1,00 km	6:28	6:28	0	00:52:41	8,00 km
9	1,00 km	6:53	6:53	0	00:59:34	9,00 km