GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:56	9:56	0	00:09:56	1,00 km
2	1,00 km	10:17	10:17	0	00:20:14	2,00 km
3	1,00 km	10:50	10:50	0	00:31:03	3,00 km
4	1,00 km	10:31	10:31	0	00:41:34	4,00 km
5	1,00 km	11:29	11:29	0	00:53:04	5,00 km
6	1,00 km	10:51	10:51	0	01:03:55	6,00 km
7	1,00 km	10:45	10:45	0	01:14:40	7,00 km
8	1,00 km	9:43	9:43	0	01:24:23	8,00 km
9	1,00 km	9:29	9:29	0	01:33:52	9,00 km
10	0,58 km	5:47	10:04	0	01:39:39	9,58 km