GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	0	00:07:09	1,00 km
2	1,00 km	6:24	6:24	0	00:13:33	2,00 km
3	1,00 km	7:04	7:04	0	00:20:37	3,00 km
4	1,00 km	6:56	6:56	0	00:27:33	4,00 km
5	1,00 km	6:54	6:54	0	00:34:27	5,00 km
6	1,00 km	7:04	7:04	0	00:41:31	6,00 km
7	1,00 km	6:56	6:56	0	00:48:27	7,00 km
8	1,00 km	7:30	7:30	0	00:55:57	8,00 km
9	0,00 km	0:02	7:30	0	00:55:59	8,00 km