GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	102	00:11:00	1,00 km
2	1,00 km	12:57	12:57	96	00:23:56	2,00 km
3	1,00 km	11:38	11:38	96	00:35:34	3,00 km
4	1,00 km	12:11	12:11	95	00:47:46	4,00 km
5	1,00 km	12:58	12:58	95	01:00:44	5,00 km
6	0,51 km	7:01	13:44	93	01:07:45	5,51 km