GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	0	00:07:02	1,00 km
2	1,00 km	6:37	6:37	0	00:13:39	2,00 km
3	1,00 km	5:58	5:58	0	00:19:37	3,00 km
4	1,00 km	6:09	6:09	0	00:25:46	4,00 km
5	1,00 km	6:24	6:24	0	00:32:10	5,00 km
6	1,00 km	6:36	6:36	0	00:38:47	6,00 km
7	1,00 km	6:02	6:02	0	00:44:49	7,00 km
8	1,00 km	6:05	6:05	0	00:50:54	8,00 km
9	0,00 km	0:01	2:52	0	00:50:55	8,00 km