GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	6:49	6:49	0	00:13:19	2,00 km
3	1,00 km	6:35	6:35	0	00:19:54	3,00 km
4	1,00 km	6:33	6:33	0	00:26:27	4,00 km
5	1,00 km	6:57	6:57	0	00:33:24	5,00 km
6	1,00 km	6:51	6:51	0	00:40:14	6,00 km
7	1,00 km	6:21	6:21	0	00:46:36	7,00 km
8	1,00 km	6:14	6:14	0	00:52:50	8,00 km
9	0,02 km	0:07	5:26	0	00:52:57	8,02 km