GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:41	6:41	0	00:13:21	2,00 km
3	1,00 km	6:25	6:25	0	00:19:46	3,00 km
4	1,00 km	6:51	6:51	0	00:26:38	4,00 km
5	1,00 km	6:44	6:44	0	00:33:22	5,00 km
6	1,00 km	6:35	6:35	0	00:39:57	6,00 km
7	1,00 km	6:45	6:45	0	00:46:42	7,00 km