GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	6:49	6:49	0	00:13:33	2,00 km
3	1,00 km	6:36	6:36	0	00:20:09	3,00 km
4	1,00 km	6:45	6:45	0	00:26:54	4,00 km
5	1,00 km	7:01	7:01	0	00:33:55	5,00 km
6	1,00 km	6:41	6:41	0	00:40:36	6,00 km
7	1,00 km	6:41	6:40	0	00:47:17	7,00 km