GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	0	00:09:59	1,00 km
2	1,00 km	9:31	9:31	0	00:19:30	2,00 km
3	1,00 km	9:38	9:38	0	00:29:08	3,00 km
4	1,00 km	9:08	9:08	0	00:38:16	4,00 km
5	1,00 km	10:01	10:01	0	00:48:17	5,00 km
6	0,45 km	3:58	8:52	0	00:52:15	5,45 km