GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	4:06	129	00:04:06	1,00 km
2	0,05 km	1:30	31:16	122	00:05:36	1,05 km
3	1,00 km	4:01	4:01	124	00:09:37	2,05 km
4	0,07 km	1:30	22:52	118	00:11:07	2,11 km
5	1,00 km	3:58	3:58	123	00:15:05	3,11 km
6	0,05 km	1:30	29:57	133	00:16:35	3,16 km
7	1,00 km	3:55	3:55	136	00:20:30	4,16 km
8	0,02 km	1:30	01:14:11	128	00:22:00	4,18 km
9	1,00 km	3:50	3:50	134	00:25:49	5,18 km
10	0,02 km	1:30	01:09:21	138	00:27:19	5,21 km
11	0,00 km	0:02	08:12:17	119	00:27:21	5,21 km