GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	0	00:07:03	1,00 km
2	1,00 km	7:10	7:10	0	00:14:13	2,00 km
3	1,00 km	7:30	7:30	0	00:21:43	3,00 km
4	1,00 km	7:10	7:10	0	00:28:53	4,00 km
5	1,00 km	6:30	6:30	0	00:35:23	5,00 km
6	1,00 km	7:15	7:15	0	00:42:38	6,00 km