GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	0	00:07:15	1,00 km
2	1,00 km	6:59	6:59	0	00:14:14	2,00 km
3	1,00 km	7:19	7:19	0	00:21:33	3,00 km
4	1,00 km	6:49	6:49	0	00:28:22	4,00 km
5	1,00 km	6:08	6:08	0	00:34:30	5,00 km
6	1,00 km	6:49	6:48	0	00:41:18	6,00 km