GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	130	00:05:44	1,00 km
2	1,00 km	5:22	5:22	140	00:11:06	2,00 km
3	1,00 km	5:18	5:18	142	00:16:23	3,00 km
4	1,00 km	5:18	5:18	142	00:21:42	4,00 km
5	1,00 km	5:09	5:09	145	00:26:50	5,00 km
6	1,00 km	5:13	5:13	144	00:32:03	6,00 km
7	1,00 km	5:08	5:08	142	00:37:12	7,00 km
8	1,00 km	5:03	5:03	146	00:42:14	8,00 km
9	0,07 km	0:21	5:08	150	00:42:36	8,07 km