GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	154	00:07:22	1,00 km
2	1,00 km	7:28	7:28	142	00:14:50	2,00 km
3	1,00 km	8:00	8:00	136	00:22:50	3,00 km
4	1,00 km	7:11	7:11	135	00:30:01	4,00 km
5	1,00 km	9:06	9:06	131	00:39:07	5,00 km
6	1,00 km	7:33	7:33	134	00:46:40	6,00 km
7	1,00 km	7:47	7:47	129	00:54:26	7,00 km
8	0,21 km	1:19	6:19	136	00:55:45	7,21 km