GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	145	00:06:06	1,00 km
2	1,00 km	6:43	6:43	138	00:12:49	2,00 km
3	1,00 km	6:24	6:24	137	00:19:13	3,00 km
4	1,00 km	6:39	6:39	138	00:25:52	4,00 km
5	1,00 km	6:57	6:57	138	00:32:49	5,00 km
6	1,00 km	6:58	6:58	140	00:39:46	6,00 km
7	1,00 km	7:06	7:06	142	00:46:53	7,00 km
8	1,00 km	6:55	6:55	143	00:53:47	8,00 km
9	1,00 km	8:39	8:39	142	01:02:26	9,00 km
10	1,00 km	8:39	8:39	130	01:11:05	10,00 km
11	1,00 km	7:28	7:28	137	01:18:33	11,00 km
12	1,00 km	8:16	8:16	137	01:26:49	12,00 km
13	1,00 km	9:04	9:04	125	01:35:53	13,00 km
14	1,00 km	7:31	7:31	136	01:43:24	14,00 km
15	1,00 km	6:45	6:45	139	01:50:09	15,00 km
16	1,00 km	8:50	8:50	139	01:58:59	16,00 km
17	1,00 km	7:05	7:05	138	02:06:03	17,00 km
18	1,00 km	6:33	6:33	148	02:12:36	18,00 km
19	0,02 km	0:03	2:58	150	02:12:39	18,02 km