GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	0	00:09:44	1,00 km
2	1,00 km	9:41	9:41	0	00:19:24	2,00 km
3	1,00 km	9:20	9:20	0	00:28:45	3,00 km
4	1,00 km	9:08	9:08	0	00:37:53	4,00 km
5	1,00 km	9:32	9:32	0	00:47:25	5,00 km
6	0,46 km	4:09	9:03	0	00:51:34	5,46 km
7	0,00 km	0:00	0:00	0	00:51:34	5,46 km