GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:03	10:03	0	00:10:03	1,00 km
2	1,00 km	9:34	9:34	0	00:19:38	2,00 km
3	1,00 km	9:29	9:29	0	00:29:07	3,00 km
4	1,00 km	9:29	9:29	0	00:38:36	4,00 km
5	1,00 km	9:37	9:37	0	00:48:13	5,00 km
6	0,43 km	4:05	9:30	0	00:52:18	5,43 km
7	0,07 km	0:38	9:35	0	00:52:56	5,50 km