GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	131	00:06:45	1,00 km
2	1,00 km	6:56	6:56	137	00:13:41	2,00 km
3	1,00 km	6:55	6:55	134	00:20:36	3,00 km
4	1,00 km	6:38	6:38	139	00:27:14	4,00 km
5	1,00 km	6:52	6:52	138	00:34:07	5,00 km
6	1,00 km	7:02	7:02	140	00:41:09	6,00 km
7	1,00 km	6:57	6:57	141	00:48:06	7,00 km
8	1,00 km	7:08	7:08	141	00:55:14	8,00 km
9	1,00 km	7:46	7:46	141	01:03:00	9,00 km
10	1,00 km	8:02	8:02	139	01:11:02	10,00 km
11	1,00 km	7:13	7:13	142	01:18:15	11,00 km
12	1,00 km	8:39	8:39	136	01:26:54	12,00 km
13	1,00 km	7:41	7:41	139	01:34:35	13,00 km
14	1,00 km	7:14	7:14	140	01:41:49	14,00 km
15	1,00 km	6:31	6:31	142	01:48:20	15,00 km
16	1,00 km	8:35	8:35	143	01:56:54	16,00 km
17	1,00 km	6:31	6:31	151	02:03:25	17,00 km
18	1,00 km	6:17	6:17	156	02:09:42	18,00 km
19	0,00 km	0:01	2:20	163	02:09:43	18,00 km