GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	140	00:06:31	1,00 km
2	1,00 km	6:53	6:53	155	00:13:24	2,00 km
3	1,00 km	7:11	7:11	156	00:20:35	3,00 km
4	1,00 km	8:06	8:06	145	00:28:41	4,00 km
5	1,00 km	7:14	7:14	159	00:35:55	5,00 km
6	1,00 km	8:06	8:06	147	00:44:01	6,00 km
7	1,00 km	7:21	7:21	158	00:51:21	7,00 km
8	0,62 km	4:32	7:18	152	00:55:54	7,62 km