GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	0	00:11:57	5,00 km
2	5,00 km	10:14	29,27	0	00:22:11	10,00 km
3	5,00 km	10:50	27,69	0	00:33:00	15,00 km
4	5,00 km	9:57	30,25	0	00:42:57	20,00 km
5	5,00 km	10:02	30,00	0	00:52:59	25,00 km
6	5,00 km	10:47	27,91	0	01:03:46	30,00 km
7	0,30 km	0:41	26,09	0	01:04:28	30,30 km