GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	126	00:07:48	1,00 km
2	1,00 km	7:48	7:48	136	00:15:36	2,00 km
3	1,00 km	7:16	7:16	128	00:22:53	3,00 km
4	1,00 km	8:49	8:49	136	00:31:42	4,00 km
5	1,00 km	8:09	8:09	138	00:39:51	5,00 km
6	1,00 km	7:15	7:15	133	00:47:07	6,00 km
7	1,00 km	7:13	7:13	132	00:54:20	7,00 km
8	1,00 km	9:06	9:06	129	01:03:26	8,00 km
9	1,00 km	9:04	9:04	135	01:12:30	9,00 km
10	0,34 km	2:29	7:26	147	01:15:00	9,34 km