GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	114	00:06:21	1,00 km
2	1,00 km	6:21	6:21	133	00:12:42	2,00 km
3	1,00 km	6:43	6:43	132	00:19:25	3,00 km
4	1,00 km	7:17	7:17	134	00:26:42	4,00 km
5	1,00 km	7:34	7:34	134	00:34:16	5,00 km
6	1,00 km	6:30	6:30	134	00:40:46	6,00 km
7	0,15 km	1:03	6:55	140	00:41:50	6,15 km