GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	124	00:06:33	1,00 km
2	1,00 km	6:06	6:06	133	00:12:39	2,00 km
3	1,00 km	6:28	6:28	135	00:19:07	3,00 km
4	1,00 km	6:24	6:24	139	00:25:31	4,00 km
5	1,00 km	7:01	7:01	147	00:32:32	5,00 km
6	1,00 km	6:39	6:39	150	00:39:11	6,00 km
7	1,00 km	6:37	6:37	142	00:45:48	7,00 km
8	1,00 km	6:30	6:30	146	00:52:18	8,00 km
9	1,00 km	7:12	7:12	150	00:59:30	9,00 km
10	1,00 km	6:32	6:32	143	01:06:01	10,00 km
11	1,00 km	6:33	6:33	138	01:12:35	11,00 km
12	1,00 km	6:33	6:33	138	01:19:08	12,00 km
13	1,00 km	6:30	6:30	142	01:25:38	13,00 km
14	0,51 km	3:21	6:32	137	01:28:59	13,51 km