GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	0	00:12:12	5,00 km
2	5,00 km	10:58	27,27	0	00:23:11	10,00 km
3	5,00 km	13:06	22,93	0	00:36:17	15,00 km
4	4,93 km	13:42	21,56	0	00:49:59	19,93 km
5	5,00 km	18:05	16,59	0	01:08:04	24,93 km
6	5,00 km	13:21	22,50	0	01:21:25	29,93 km
7	5,00 km	13:17	22,64	0	01:34:43	34,93 km
8	3,54 km	16:07	13,19	0	01:50:50	38,47 km