GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	164	00:06:14	1,00 km
2	1,00 km	8:12	8:12	173	00:14:26	2,00 km
3	1,00 km	8:57	8:57	176	00:23:23	3,00 km
4	1,00 km	8:11	8:11	183	00:31:35	4,00 km
5	1,00 km	7:54	7:54	187	00:39:29	5,00 km
6	1,00 km	8:17	8:17	187	00:47:45	6,00 km
7	1,00 km	8:58	8:58	181	00:56:43	7,00 km
8	1,00 km	7:55	7:55	187	01:04:38	8,00 km
9	1,00 km	7:55	7:55	186	01:12:33	9,00 km
10	1,00 km	7:24	7:24	187	01:19:57	10,00 km
11	0,13 km	0:44	5:54	187	01:20:42	10,13 km