GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	118	00:06:02	1,00 km
2	1,00 km	5:56	5:56	140	00:11:58	2,00 km
3	1,00 km	5:48	5:48	146	00:17:46	3,00 km
4	1,00 km	5:53	5:53	150	00:23:39	4,00 km
5	1,00 km	5:45	5:45	155	00:29:24	5,00 km
6	1,00 km	6:21	6:21	151	00:35:45	6,00 km
7	1,00 km	5:45	5:45	162	00:41:30	7,00 km
8	1,00 km	5:53	5:53	158	00:47:23	8,00 km
9	0,39 km	2:21	5:57	155	00:49:44	8,39 km