GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	0	00:12:24	5,00 km
2	5,00 km	9:46	30,77	0	00:22:10	10,00 km
3	5,00 km	8:48	33,96	0	00:30:58	15,00 km
4	5,00 km	10:29	28,57	0	00:41:27	20,00 km
5	5,00 km	10:51	27,69	0	00:52:18	25,00 km
6	5,00 km	10:45	27,91	0	01:03:03	30,00 km
7	5,00 km	10:21	29,03	0	01:13:24	35,00 km
8	5,00 km	10:25	28,80	0	01:23:49	40,00 km
9	1,08 km	2:18	28,13	0	01:26:07	41,08 km