GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:08	24,66	0	00:12:08	5,00 km
2	5,00 km	9:37	31,30	0	00:21:45	10,00 km
3	5,00 km	11:29	26,09	0	00:33:14	15,00 km
4	5,00 km	11:33	25,90	0	00:44:48	20,00 km
5	5,00 km	11:29	26,09	0	00:56:17	25,00 km
6	5,00 km	11:07	27,07	0	01:07:24	30,00 km
7	0,00 km	0:01	27,07	0	01:07:24	30,00 km