GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:43	25,53	0	00:11:43	5,00 km
2	5,00 km	11:41	25,71	0	00:23:24	10,00 km
3	5,00 km	11:15	26,67	0	00:34:39	15,00 km
4	5,00 km	10:08	29,51	0	00:44:47	20,00 km
5	5,00 km	11:17	26,67	0	00:56:04	25,00 km
6	5,00 km	12:13	24,49	0	01:08:17	30,00 km
7	0,02 km	0:03	22,50	0	01:08:20	30,02 km