GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:02	12,50	0	00:24:02	5,00 km
2	5,00 km	20:51	14,40	0	00:44:53	10,00 km
3	5,00 km	17:36	17,06	0	01:02:29	15,00 km
4	5,00 km	32:23	9,25	0	01:34:52	20,00 km
5	5,00 km	34:25	8,72	0	02:09:17	25,00 km
6	5,00 km	22:28	13,33	0	02:31:45	30,00 km
7	3,27 km	16:05	12,20	0	02:47:50	33,27 km