GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	0	00:11:46	5,00 km
2	5,00 km	11:34	25,90	0	00:23:20	10,00 km
3	5,00 km	10:48	27,69	0	00:34:08	15,00 km
4	5,00 km	10:33	28,35	0	00:44:41	20,00 km
5	5,00 km	10:41	28,13	0	00:55:22	25,00 km
6	5,00 km	11:26	26,28	0	01:06:48	30,00 km
7	5,00 km	10:39	28,13	0	01:17:27	35,00 km
8	5,00 km	11:24	26,28	0	01:28:52	40,00 km
9	5,00 km	11:59	25,00	0	01:40:50	45,00 km
10	0,99 km	2:36	22,93	0	01:43:26	45,99 km