GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	142	00:05:49	1,00 km
2	1,00 km	6:16	6:16	161	00:12:05	2,00 km
3	1,00 km	6:34	6:34	166	00:18:40	3,00 km
4	1,00 km	6:33	6:33	168	00:25:13	4,00 km
5	1,00 km	6:34	6:34	169	00:31:47	5,00 km
6	1,00 km	6:33	6:33	170	00:38:20	6,00 km
7	0,79 km	5:25	6:49	174	00:43:45	6,79 km