GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	0	00:09:12	1,00 km
2	1,00 km	9:03	9:03	0	00:18:15	2,00 km
3	1,00 km	8:56	8:56	0	00:27:11	3,00 km
4	1,00 km	8:42	8:42	0	00:35:53	4,00 km
5	0,69 km	7:38	11:03	0	00:43:31	4,69 km