GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:01	10:01	0	00:10:01	1,00 km
2	1,00 km	9:24	9:24	0	00:19:26	2,00 km
3	1,00 km	10:00	10:00	0	00:29:26	3,00 km
4	1,00 km	9:58	9:58	0	00:39:24	4,00 km
5	1,00 km	9:11	9:11	0	00:48:35	5,00 km
6	0,20 km	1:56	9:45	0	00:50:31	5,20 km