GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	106	00:09:15	1,00 km
2	1,00 km	9:40	9:40	107	00:18:55	2,00 km
3	1,00 km	9:05	9:05	115	00:28:00	3,00 km
4	1,00 km	9:44	9:44	109	00:37:44	4,00 km
5	1,00 km	11:22	11:22	113	00:49:06	5,00 km
6	1,00 km	12:03	12:03	108	01:01:09	6,00 km
7	1,00 km	10:14	10:14	109	01:11:22	7,00 km
8	0,88 km	19:00	21:43	118	01:30:23	7,88 km