GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	0	00:11:55	5,00 km
2	5,00 km	15:26	19,46	0	00:27:21	10,00 km
3	5,00 km	12:35	23,84	0	00:39:57	15,00 km
4	5,00 km	11:23	26,28	0	00:51:20	20,00 km
5	5,00 km	14:11	21,18	0	01:05:31	25,00 km
6	1,07 km	4:45	13,53	0	01:10:16	26,07 km