GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	147	00:06:55	1,00 km
2	1,00 km	6:53	6:53	138	00:13:48	2,00 km
3	1,00 km	7:06	7:06	139	00:20:54	3,00 km
4	1,00 km	7:01	7:01	140	00:27:55	4,00 km
5	1,00 km	7:21	7:21	142	00:35:16	5,00 km
6	1,00 km	7:29	7:29	141	00:42:45	6,00 km
7	1,00 km	7:26	7:26	142	00:50:11	7,00 km
8	1,00 km	7:30	7:30	143	00:57:41	8,00 km
9	1,00 km	8:26	8:26	139	01:06:06	9,00 km
10	1,00 km	8:38	8:38	141	01:14:44	10,00 km
11	1,00 km	7:32	7:32	142	01:22:16	11,00 km
12	1,00 km	8:48	8:48	140	01:31:05	12,00 km
13	1,00 km	8:37	8:37	134	01:39:42	13,00 km
14	1,00 km	7:30	7:30	147	01:47:12	14,00 km
15	1,00 km	7:05	7:05	144	01:54:17	15,00 km
16	1,00 km	9:13	9:13	147	02:03:30	16,00 km
17	1,00 km	7:19	7:19	148	02:10:48	17,00 km
18	1,00 km	7:10	7:10	153	02:17:59	18,00 km
19	0,10 km	0:42	6:59	156	02:18:41	18,10 km