GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	134	00:06:51	1,00 km
2	1,00 km	8:45	8:45	155	00:15:37	2,00 km
3	1,00 km	8:42	8:42	163	00:24:19	3,00 km
4	1,00 km	7:36	7:36	163	00:31:55	4,00 km
5	1,00 km	8:21	8:21	168	00:40:16	5,00 km
6	1,00 km	9:25	9:25	167	00:49:41	6,00 km
7	1,00 km	10:35	10:35	148	01:00:15	7,00 km
8	1,00 km	11:09	11:09	132	01:11:25	8,00 km
9	0,73 km	8:15	11:15	130	01:19:40	8,73 km