GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	119	00:07:09	1,00 km
2	1,00 km	6:56	6:56	118	00:14:04	2,00 km
3	1,00 km	6:46	6:46	120	00:20:51	3,00 km
4	1,00 km	6:56	6:56	121	00:27:46	4,00 km
5	1,00 km	6:18	6:18	128	00:34:05	5,00 km
6	1,00 km	6:26	6:26	130	00:40:31	6,00 km
7	1,00 km	6:39	6:39	130	00:47:10	7,00 km
8	1,00 km	7:05	7:05	128	00:54:15	8,00 km
9	1,00 km	6:39	6:39	129	01:00:54	9,00 km
10	0,51 km	3:18	6:32	130	01:04:12	9,51 km