GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	145	00:05:59	1,00 km
2	1,00 km	7:24	7:24	156	00:13:22	2,00 km
3	1,00 km	8:27	8:27	163	00:21:50	3,00 km
4	1,00 km	8:42	8:42	166	00:30:31	4,00 km
5	1,00 km	7:55	7:55	167	00:38:26	5,00 km
6	1,00 km	8:32	8:32	167	00:46:58	6,00 km
7	1,00 km	7:09	7:09	166	00:54:06	7,00 km
8	0,70 km	5:59	8:34	164	01:00:06	7,70 km