GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:17	5:17	0	00:10:52	2,00 km
3	1,00 km	5:11	5:11	0	00:16:02	3,00 km
4	1,00 km	5:06	5:06	0	00:21:08	4,00 km
5	1,00 km	5:30	5:30	0	00:26:39	5,00 km
6	1,00 km	5:07	5:07	0	00:31:46	6,00 km
7	0,96 km	4:46	4:58	0	00:36:32	6,96 km