GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	0	00:12:25	5,00 km
2	5,00 km	10:14	29,27	0	00:22:39	10,00 km
3	5,00 km	11:10	26,87	0	00:33:49	15,00 km
4	5,00 km	10:09	29,51	0	00:43:59	20,00 km
5	5,00 km	10:11	29,51	0	00:54:09	25,00 km
6	5,00 km	10:58	27,27	0	01:05:07	30,00 km
7	0,06 km	0:13	15,65	0	01:05:20	30,06 km