GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:44	5:44	0	00:11:31	2,00 km
3	1,00 km	5:30	5:30	0	00:17:01	3,00 km
4	1,00 km	5:17	5:17	0	00:22:18	4,00 km
5	1,00 km	5:31	5:31	0	00:27:48	5,00 km
6	1,00 km	5:23	5:23	0	00:33:11	6,00 km
7	1,00 km	5:30	5:30	0	00:38:41	7,00 km
8	0,12 km	0:38	5:30	0	00:39:19	7,12 km