GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	140	00:06:17	1,00 km
2	1,00 km	6:33	6:33	137	00:12:49	2,00 km
3	1,00 km	6:48	6:48	144	00:19:37	3,00 km
4	1,00 km	6:28	6:28	154	00:26:05	4,00 km
5	1,00 km	6:03	6:03	156	00:32:08	5,00 km
6	1,00 km	6:21	6:21	152	00:38:29	6,00 km
7	1,00 km	6:36	6:36	157	00:45:04	7,00 km
8	0,34 km	1:48	5:18	166	00:46:53	7,34 km