GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:34	6:34	0	00:13:02	2,00 km
3	1,00 km	7:40	7:40	0	00:20:42	3,00 km
4	1,00 km	8:44	8:44	0	00:29:26	4,00 km
5	1,00 km	6:55	6:55	0	00:36:21	5,00 km
6	1,00 km	8:32	8:32	0	00:44:53	6,00 km
7	0,83 km	5:56	7:10	0	00:50:49	6,83 km