GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	114	00:09:24	1,00 km
2	1,00 km	9:17	9:17	123	00:18:42	2,00 km
3	1,00 km	9:18	9:18	127	00:28:00	3,00 km
4	1,00 km	9:37	9:37	120	00:37:37	4,00 km
5	0,30 km	3:54	13:06	123	00:41:32	4,30 km