GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	0	00:06:49	1,00 km
2	1,00 km	6:38	6:38	0	00:13:28	2,00 km
3	1,00 km	6:51	6:51	0	00:20:18	3,00 km
4	1,00 km	7:05	7:05	0	00:27:23	4,00 km
5	1,00 km	6:56	6:56	0	00:34:19	5,00 km
6	1,00 km	6:48	6:48	0	00:41:07	6,00 km
7	1,00 km	7:08	7:07	0	00:48:15	7,00 km