GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:02	23,08	0	00:13:02	5,00 km
2	5,00 km	13:50	21,69	0	00:26:52	10,00 km
3	5,00 km	10:49	27,69	0	00:37:41	15,00 km
4	5,00 km	12:10	24,66	0	00:49:51	20,00 km
5	5,00 km	11:55	25,17	0	01:01:47	25,00 km
6	5,00 km	11:18	26,47	0	01:13:05	30,00 km
7	5,00 km	10:29	28,57	0	01:23:33	35,00 km
8	5,00 km	11:48	25,35	0	01:35:22	40,00 km
9	5,00 km	14:12	21,18	0	01:49:34	45,00 km
10	4,56 km	11:19	24,16	0	02:00:52	49,56 km