GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	0	00:11:29	5,00 km
2	5,00 km	10:43	27,91	0	00:22:12	10,00 km
3	5,00 km	10:16	29,27	0	00:32:28	15,00 km
4	5,00 km	9:31	31,58	0	00:41:58	20,00 km
5	5,00 km	8:54	33,64	0	00:50:52	25,00 km
6	5,00 km	9:41	31,03	0	01:00:33	30,00 km
7	0,02 km	0:03	29,51	0	01:00:36	30,02 km