GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:57	23,23	0	00:12:57	5,00 km
2	5,00 km	10:45	27,91	0	00:23:42	10,00 km
3	5,00 km	12:02	25,00	0	00:35:44	15,00 km
4	5,00 km	12:38	23,68	0	00:48:22	20,00 km
5	5,00 km	10:27	28,80	0	00:58:49	25,00 km
6	5,00 km	11:44	25,53	0	01:10:33	30,00 km
7	5,00 km	11:51	25,35	0	01:22:25	35,00 km
8	5,00 km	12:52	23,38	0	01:35:16	40,00 km
9	2,73 km	6:07	26,87	0	01:41:23	42,73 km